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Thursday 17 August 2017

Pak n Save Recount

Pak'nSave 
Today Room 7 and Room 9 went on a trip to Pak'nSave to read the nutrition information on food products to see if it's healthy or not, we left at 12pm and stayed until 1pm but before we left we got into groups of 5,6 and 7's, I was with Grace's mum and in her group was Her, Me, Lydia, Lopi, Auckland and Suave when we arrived at Pak'nSave in Glen Iness we met Tina, she instructed us of what we need to do once we enter the super market. So each group would go to one section

  1. Breakfast cereals
  2. Bread
  3. Muesli bars
  4. Snack foods
  5. Milk/Dairy products
Grace's mum's  group went to the Milk/Milk products section when we went to the milk and milk product section we bopped down on our knees and grabbed any milk that we think is good for us, I picked out the Standard Milk and here is the nutrition information:
Everyday/Healthier food
Energy (kj)- 263
Fat-total(G)- 3.4
Sugar(G)- 4.8
Sodium(Salt) (mg)- 40
Calcium(mg)- 117

So good soy milk nutrition information:
occasional/sometimes food
Energy (kj)- 273
Fat-total(G)- 3.5
Sugar(G)- 2.0
Sodium(Salt) (mg)- 40
Calcium(mg)- 160

after being in the milk and milk products section we carried on to snack foods then muesli bars then bread then breakfast cereals.
I learnt alot throughout this whole session I was suprised to see what the nutrition information said on some of the products/ foods.

I really enjoyed doing this I really hope we can do something like this again.

1 comment:

  1. Hi Hevani, I really like how explained and showed us people some of the good and bad things on the labels keep it up!

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